As a holistic therapist, my goal is to help provide assistance to achieve whole-body well-being by focusing on the entire body, mind, spirit, and emotions, rather than simply trying to fix one immediate issue.
My intuitive abilities, a specialty of passions and academic background allows me to dig deeper into the whole being of oneself.
Holistic therapy focuses on five parts of a person: Emotional, Mental, Physical, Social, Spiritual. By treating the whole person, I can help you solve ailments that cause others, and increase overall well-being and happiness.
If one thing is not right with one part of the person, issues can arise in other areas.
Established in tenets of acceptance and relaxation, holistic therapy draws from multiple forms of therapy, such as:
- Aromatherapy – the use of essential oils to treat illness, dis-ease, and ailments, balance emotions, promote hair/skin/nail health and growth, and promote holistic health benefits
- Crystal Healing – the use of stones to balance chakras and provide emotional, mental and physical healing
- Holistic Herbal Remedies – the use of plant-based remedies to create harmony and balance within the body
- Mindfulness Meditation – The practice of mindfulness emphasizes training the mind on what and where to pay attention. It utilizes self-control strategies, reflection, meditation, and counseling, and has been used to help overcome stress, depression, anxiety, chronic pain, insomnia, and low self-esteem.
My various holistic health and therapy certifications have provided the knowledge and wisdom that I need to know about the specific parts of the whole being that I will be working with you on.