In the process of discovering my Self, I found out that my addications were driving my actions…

I found who I truly was by  finding out what motivated me at the end of the day. Your motivations are the reasons you act in a particular way. To be an addict is to claim devotion to something. My motivations were the things I was devoted to.

3 Major Questions That Will Help Inspire Self- Discovery

In order to develop a truly healthy self, you must first aim to Heal-Thy-Self in a wholistic way. Holistic healing focuses on the entire well-being of an individual. The mind, body and spirit must be well balanced in order to achieve optimal health. Many people have no idea of who they truly are. So, how … Continue reading 3 Major Questions That Will Help Inspire Self- Discovery

Eight Questions to Start 2018 with Intention

Inspired BY COURTNEY E. MARTIN (@COURTWRITES), COLUMNIST What was one of the moments I was most proud of last year? What does that tell me about what I want to spend my energy/time/money on next year? The thing I was most proud of last year was giving birth my beautiful daughter. I was humbled to be apart of the … Continue reading Eight Questions to Start 2018 with Intention