Let go of your anxiety. 4 Steps to Peace of Mind

Awareness and acknowledgment are the keys to changing our habits. Morihei Ueshiba, who founded aikido and spoke of it as the Art of Peace, said we must "always practice the Art of Peace in a vibrant and joyful manner." Perhaps my research project on anxiety will help my clients lighten up, smile, and live each day in such a way.

Break Your Goals Down And Turn Them Into Measurable Steps For Success…

Your path will be set apart and uniquely different from anyone else in this Universe. You were custom made and created with intention. Get into alignment with your calling. Pursue your purpose. Trust the process

Do your goals match your passions?

Do your goals match your passions? If you have the desire to move up the corporate ladder, start your own business, or just about any other worthwhile wise investment of your energy, it will be a lot easier on yourself - if you're working on things that get you personally excited. https://wp.me/p2tt0L-1dy

Healing Your Heart through Loss & Grief

There is a time and season for everything under the Sun. The amount of time you invested in a relationship can be perfect for the experience you needed at that particular moment.

Self-discovery meditation – a journey to self-identity

We identify with many things, but this is just a process in our minds. In fact, this attachment to identification causes us to suffer.

Digging to the root of the issues and breaking toxic cycles…

Most people have some aspects of themselves that they would like to change. But how often do you dig deep to find the root of the problem?

A look in the mirror…

We're all screaming for peace right now - not just world peace - but peace in our cities, in our workplaces, in our homes, and in our minds. There has to be a better way to end this madness in the world...

4 Magical Ways to Manifest A Better Life

Creating a vision for yourself and your life first requires you to ask yourself "what it is that gives my life meaning, purpose, and joy?"