Awareness and acknowledgment are the keys to changing our habits. Morihei Ueshiba, who founded aikido and spoke of it as the Art of Peace, said we must "always practice the Art of Peace in a vibrant and joyful manner." Perhaps my research project on anxiety will help my clients lighten up, smile, and live each day in such a way.
Your path will be set apart and uniquely different from anyone else in this Universe. You were custom made and created with intention. Get into alignment with your calling. Pursue your purpose. Trust the process
Do your goals match your passions? If you have the desire to move up the corporate ladder, start your own business, or just about any other worthwhile wise investment of your energy, it will be a lot easier on yourself - if you're working on things that get you personally excited. https://wp.me/p2tt0L-1dy
There is a time and season for everything under the Sun. The amount of time you invested in a relationship can be perfect for the experience you needed at that particular moment.
We identify with many things, but this is just a process in our minds. In fact, this attachment to identification causes us to suffer.
Most people have some aspects of themselves that they would like to change. But how often do you dig deep to find the root of the problem?
We're all screaming for peace right now - not just world peace - but peace in our cities, in our workplaces, in our homes, and in our minds. There has to be a better way to end this madness in the world...
Selfcare Saturday: Self-care is the action behind self-love. But, loving yourself can be very challenging for some of us, especially when we're hit with anxiety. Here are 15 ways you can practice self-love and care.
Creating a vision for yourself and your life first requires you to ask yourself "what it is that gives my life meaning, purpose, and joy?"