Let go of your anxiety. 4 Steps to Peace of Mind

Awareness and acknowledgment are the keys to changing our habits. Morihei Ueshiba, who founded aikido and spoke of it as the Art of Peace, said we must "always practice the Art of Peace in a vibrant and joyful manner." Perhaps my research project on anxiety will help my clients lighten up, smile, and live each day in such a way.

Angel Oracle Card of the Day: Cleanse & Detoxify

Avoid toxic relationships, connections or situations. Clean, organize and clear your body and home of any lower energies. Consult a holistic therapist and/or nutritionist. “With great love & respect, we ask that you detoxify your precious space, sensitive body and immediate environment. At your request, we will help you to develop life-affirming ways to deal with … Continue reading Angel Oracle Card of the Day: Cleanse & Detoxify

Healing Your Heart through Loss & Grief

There is a time and season for everything under the Sun. The amount of time you invested in a relationship can be perfect for the experience you needed at that particular moment.

Digging to the root of the issues and breaking toxic cycles…

Most people have some aspects of themselves that they would like to change. But how often do you dig deep to find the root of the problem?

A look in the mirror…

We're all screaming for peace right now - not just world peace - but peace in our cities, in our workplaces, in our homes, and in our minds. There has to be a better way to end this madness in the world...

Selfcare Saturday: Practice Self-love

Selfcare Saturday: Self-care is the action behind self-love. But, loving yourself can be very challenging for some of us, especially when we're hit with anxiety. Here are 15 ways you can practice self-love and care.

Our experiences at the “Leading with Intention & Intuition” workshop

Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes apparent failure and discouragement.”

Naturally enhance your pheromones with Attraction Potion

In ancient times, women like Queen Cleopatra created special perfumed oil blends to use their sex appeal as a political weapon.

In the process of discovering my Self, I found out that my addictions were driving my actions…

I found who I truly was by finding out what motivated me at the end of the day. Your motivations are the reasons you act in a particular way. To be an addict is to claim devotion to something. My motivations were the things I was devoted to.