Using herbal tea for hair, nail and skin health

Skin is the largest organ on the human body. Actually, your natural skin, hair and nails all can tell a great deal about your age, genetics and overall health conditions. By paying attention to the signs and changes, you will learn subtle cues that reveal the state of your holistic health. Unhealthy stress levels, nutrition, … Continue reading Using herbal tea for hair, nail and skin health

Create your own natural body butter with this Holistic Recipe #EssentialOils #HolisticHealth

Make your own natural body butter with this recipe containing a variety of essential oils. Each oil has been selected for it's skin beautifying properties. 1 1/2 cup coconut oil 1/2 cup shea butter 1 tsp witch hazel 1/2 tsp vitamin e oil Use what you have: 7-8 drops Lavender essential oil 7-8 drops Grapefruit … Continue reading Create your own natural body butter with this Holistic Recipe #EssentialOils #HolisticHealth

What Are Essential Oils and why should I use them?

  If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. … Continue reading What Are Essential Oils and why should I use them?

3 Major Questions That Will Help Inspire Self- Discovery

In order to develop a truly healthy self, you must first aim to Heal-Thy-Self in a wholistic way. Holistic healing focuses on the entire well-being of an individual. The mind, body and spirit must be well balanced in order to achieve optimal health. Many people have no idea of who they truly are. So, how … Continue reading 3 Major Questions That Will Help Inspire Self- Discovery

Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. How to heal your heart with Rose Quartz:

Rose Quartz is the stone of the "Hopeless Romantic" and has been used for centuries as one of the most powerful healing stones for the heart and root chakra. Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. It is my most favorite precious … Continue reading Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. How to heal your heart with Rose Quartz:

Eight Questions to Start 2018 with Intention

Inspired BY COURTNEY E. MARTIN (@COURTWRITES), COLUMNIST What was one of the moments I was most proud of last year? What does that tell me about what I want to spend my energy/time/money on next year? The thing I was most proud of last year was giving birth my beautiful daughter. I was humbled to be apart of the … Continue reading Eight Questions to Start 2018 with Intention

8 ways to clear your home of bad energy before the new year

Developing spiritual practices to remove negative thinking, energies and entities will bring about more love and light into your life. Here are a few ways to clear your home of bad energy and make room for all the good that will come: 

Holistic Remedies: 3 coconut oil uses for great hair! #EcoHolisticLife

As a Holistic Therapist with a certification in Natural Holistic Remedies, I also enjoy creating new organic and natural products for my own healthy skin, hair and nails. I decided that I wanted to share some of my most favorite beauty recipes.

Why I decided to become a certified Intuitive Life Coach?

  An Intuitive life coach is a professional who helps you change your life and live your dream by helping you access your intuition. By gauging your energy and emphasizing emotional and spiritual healing, intuitive life coaches are exceptional at helping clients release the blockages that keep them from moving forward. I've always felt a … Continue reading Why I decided to become a certified Intuitive Life Coach?