Using herbal tea for hair, nail and skin health

Skin is the largest organ on the human body. Actually, your natural skin, hair and nails all can tell a great deal about your age, genetics and overall health conditions. By paying attention to the signs and changes, you will learn subtle cues that reveal the state of your holistic health. Unhealthy stress levels, nutrition, … Continue reading Using herbal tea for hair, nail and skin health

In the process of discovering my Self, I found out that my addictions were driving my actions…

I found who I truly was by  finding out what motivated me at the end of the day. Your motivations are the reasons you act in a particular way. To be an addict is to claim devotion to something. My motivations were the things I was devoted to.

Create your own natural body butter with this Holistic Recipe #EssentialOils #HolisticHealth

Make your own natural body butter with this recipe containing a variety of essential oils. Each oil has been selected for it's skin beautifying properties. 1 1/2 cup coconut oil 1/2 cup shea butter 1 tsp witch hazel 1/2 tsp vitamin e oil Use what you have: 7-8 drops Lavender essential oil 7-8 drops Grapefruit … Continue reading Create your own natural body butter with this Holistic Recipe #EssentialOils #HolisticHealth

What Are Essential Oils and why should I use them?

  If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. … Continue reading What Are Essential Oils and why should I use them?

Help clear your airways and clear your mind with these essential oils #HolisticHealing

Diffuse these oils together to promote clear airways and fill your home with a relaxing aroma that can uplift and clear the mind. 2 drops Eucalyptus 2 drops Tangerine 1 drop Lime my.doterra.com/missdortheaenrique      

“Action is the foundational key to all success.” #BeTheChange

ACTION Your level of work will dictate your outcome. If you want to see change, you have to act with a level of certainty. To achieve success it requires a level of faith that will propel you to be the change you want to see in action. You deserve to be successful, financially secure, happy … Continue reading “Action is the foundational key to all success.” #BeTheChange

3 Major Questions That Will Help Inspire Self- Discovery

In order to develop a truly healthy self, you must first aim to Heal-Thy-Self in a wholistic way. Holistic healing focuses on the entire well-being of an individual. The mind, body and spirit must be well balanced in order to achieve optimal health. Many people have no idea of who they truly are. So, how … Continue reading 3 Major Questions That Will Help Inspire Self- Discovery

Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. How to heal your heart with Rose Quartz:

Rose Quartz is the stone of the "Hopeless Romantic" and has been used for centuries as one of the most powerful healing stones for the heart and root chakra. Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. It is my most favorite precious … Continue reading Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. How to heal your heart with Rose Quartz:

Eight Questions to Start 2018 with Intention

Inspired BY COURTNEY E. MARTIN (@COURTWRITES), COLUMNIST What was one of the moments I was most proud of last year? What does that tell me about what I want to spend my energy/time/money on next year? The thing I was most proud of last year was giving birth my beautiful daughter. I was humbled to be apart of the … Continue reading Eight Questions to Start 2018 with Intention