Are you living your happiest life?

7 Surprisingly Quick And Easy Ways To Feel Happier

7 Surprisingly Quick And Easy Ways To Feel Happier

All of us have days when we’re out of sorts. You just wish you were in a better mood.

You’ve had days like that, haven’t you?

Perhaps you tried to get yourself into a better state of mind but struggled to achieve it.

Sometimes we get stuck in our own emotional dumps and forget how easy it is to feel happier, so here are seven simple ways to lift your mood. Many people have found them useful. Some of them may surprise you!

1. Go for a walk.

Most people know that going for a short daily walk is one of the best forms of exercise. When you are feeling down it is even more beneficial. If you can, go into a natural environment with plants and birds. Can you think of such a setting not? What do you notice first?…

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Pink Lemonade – Womb & Heart Space Healing Box

Unakite is a grieving stone and a stone of vision. It balances the emotions with spirituality. If placed on the third eye (forehead area) it helps with your visualization and psychic vision. This stone also provides grounding when needed. Ukanite facilitates rebirthing, bringing to the light and integrating insights from the past about the cause of blockages and releasing conditions that inhibit spiritual and psychological growth.

Rose Quartz is the stone of infinite love and unconditional peace. It brings deep inner healing and self-love. It is calming, reassuring, and excellent for use in trauma or crisis. Rose Quartz gently draws off negative energy and replaces it with loving vibes. It strengthens empathy and sensitivity and aids the acceptance of the necessary change. It opens your heart so that you become receptive. It comforts grief. It teaches you how to love yourself; and encourages self-forgiveness, acceptance, self-trust, and self-worth.

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Healing Your Heart through Loss & Grief

There is a time and season for everything under the Sun. The amount of time you invested in a relationship can be perfect for the experience you needed at that particular moment.

Self-discovery meditation – a journey to self-identity

We identify with many things, but this is just a process in our minds. In fact, this attachment to identification causes us to suffer.

Digging to the root of the issues and breaking toxic cycles…

Most people have some aspects of themselves that they would like to change. But how often do you dig deep to find the root of the problem?

A look in the mirror…

We're all screaming for peace right now - not just world peace - but peace in our cities, in our workplaces, in our homes, and in our minds. There has to be a better way to end this madness in the world...

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Creating a vision for yourself and your life first requires you to ask yourself "what it is that gives my life meaning, purpose, and joy?"